Do you struggle with: Breathing? Pollen and other allergens? Dust, smoke, or other airborne contaminants? Nasal dryness, especially with air travel or climate change? Nose bleeds from dryness? Sinus congestion and excess mucus? Mental sluggishness and lazy body? Then I have two words for you: Neti Pot. Neti Pot is used to practice a yogic technique [...]
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This is insight 3 of a series of lessons from my upcoming book All I need to know about SUCCESS I learned doing my dishes. 1st insight was Keep it simple stupid and the 2nd was Do it now or else. You know what they say: the past is long gone, the future will never be [...]
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Believe it or not, but it will take less muscles to smile then it will take to frown, at least this is what I was told. It is crazy, but it is difficult to find people with a beautiful smile because for whatever reason, most people do not like to smile. Some people wake up [...]
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The following is an excerpt from my upcoming book titled, All I Need To Know About Success I Learned Doing My Dishes. It’s part 2 of a series. Part 1 was Keep it Simple Stupid. in which we learned to dramatically simplify our lives—starting with the kitchen sink. You stopped using your trusty dishwasher, put away 80% of [...]
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The following is excerpted from Eat for Joy: the 4 golden rules of food It’s part 2 of a series on hunger vs appetite. Part 1: I Could Eat A Horse “Our toaster has two settings: too soon or too late.” ~ Sam Levenson The eating habits of our sped-up, tech-seduced, overmedicated culture are mostly Cartesian [...]
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Do you look forward to doing dishes? I didn’t think so. No, haven’t met anyone who’s thrilled about tackling that huge pile of dishes in their kitchen sink each night. Except me, of course. But enough about me. Let’s talk about you. Did you know that the dirty dishes in your kitchen sink can teach [...]
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Did you know? That peppermint essential oil is cooling and will ease an upset stomach, increase your circulation, and provide an all natural alternative pick-me-up without any side effects? That lavender essential oil will not only sooth and relax you, but disinfect your wounds, and is an all purpose oil? Which makes it an excellent choice [...]
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The following is excerpted from Eat for Joy: the 4 golden rules of food It’s part 1 of a series on hunger vs appetite. “I’m on a seafood diet. When I see food, I eat it.” ~ Anonymous At a talk I gave on food, one of the participants, whom I’ll call Raymond—a handsome devil, [...]
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“If you’re not going to be there for me when I need you the most, how can I really count on you?” she informs me, tears welling up in her soft eyes. Boy, I didn’t see that coming. But touché! Guilty as charged! Even so, her pain is now my pain. I want to touch [...]
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It’s chow time and we’re guests at a family dinner table in India. As we enjoy ourselves, Becca, my wife, gets up to go use the bathroom. Unfortunately for her, the guest bathroom is occupied by the daugther of the family, who interestingly enough never eats at the family table. Because the bathroom’s occupied, Becca [...]
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I'm a husband to a beautiful wife, a Life Coach, philosopher, blogger, foodie, musician, tinkerer and author of new book Eat for Joy: the 4 golden rules of food. I blog about health, wealth and bubbling happiness.© Copyright 2012 - AskSage.us is powered by Thesis Wordpress Theme • Sitemap